THE SINGLE BEST STRATEGY TO USE FOR PALEO DIET GROCERY SHOPPING LIST

My Natural Pathic Dr put me on an ashwaganda assist pill awhile back. it can help with my hashimotos. So I see that ashwaganda is on the ‘avoid’ list. How Is that this herb planning to interfere with an AIP diet. Both strategies really encourage individuals to do away with all processed foods from their diet (together with grains and beans, wh